Simple EUREKA (I’ve found it!)

On the inhale: YEW - REE
On the exhale: KA-HA-THAH-THAH-THAH (repeating on the heartbeat)

Full Circle EUREKA! (I’ve found it!) on the pulse or some multiple thereof

(Can be whispered, spoken, intoned or subvocalized) (words in parentheses not to be sounded - start with lips pursed)

EU-EU-EU-EU-YEW-YEW-YEW-YEW-YEW-YEW-YEWR-YEWR- YEWR-YOUR-
YOUR-YOUR-YOUR- YOUR-YOUR- (start slow smile) YAHR-YAHR-YAHR-YAHR-
YEHR-YEHR-YEHR-YEHR-YIHR-YIHR-YIRH-YIHR-YEER-YEER-YEER-YEER-
HEER-HEER-HEER-HEER- HEEREE- HEEREE- HEEREE- HEEREE-HREE- HREE-
HREE-HREE (French ‘R’) REE-REE-REE-REE-GRHEE-GRHEE-GRHEE-GRHEE
(start closing smile) GREH-GREH-GREH-GREH-GRUNH-GRUNH-GRUNH-
GRAHNH-GRAHNH-GRAHNH-GRAHNH-GRAHNH-GUHRAH-GUHRAH-
GUHRAH-KUHRAH-KUHRAH-KUHRAH-KUHRAH-KRAH-KRAH-KRAH-KRAH-
KAH-KAH-KAH-KAH-(tongue slowly forward) KLAH-KLAH-KLAH-KLAH-LAH-
LAH-LAH-LAH-THAH-THAH-THAH-THAH-THOU-THOU-(start smile again)-
THAH-THAH-THAH-THAH-THEH-THEH-THEH-THEH-THEE-THEE THEE-THEE-
THEEYEW-THEEYEW- THEEYEW-THEEYEW-EEYEW-EEYEW-EEYEW-EEYEW-
YEW-YEW-YEW-YEW–WHEEOO-WHEEOO-WHEEOO-EEOO-EEOO-EEOO-EU-
EU-EU-EU-EU (repeat ad lib)